1. Information We Collect
LiftPlan collects the following information to provide the coaching platform:
- Account data: Email address and name provided during Apple Sign In
- Profile data: Sex, birth year, weight class, bar weight, plate increment
- Training data: Prescribed sessions, logged sets (weights, reps, RPE), personal records, session notes
- Wellness data: Self-reported wellness scores (sleep, stress, soreness)
- Pain logs: Body zone and severity ratings
2. How We Use Your Data
- Deliver prescribed training sessions from your coach
- Track your training progress and personal records
- Provide your coach with readiness and compliance data
- Calculate training load and periodization recommendations
3. Data Sharing
Your training data is shared with your gym's coach through the platform. We do not sell your data to third parties.
Third-party services used:
- Apple Sign In: Authentication only
- Cloudflare: Hosting and database infrastructure
- RevenueCat: Subscription management
4. Data Storage
Your data is stored on Cloudflare's global network using D1 (SQLite) databases. Data is encrypted in transit via HTTPS.
5. Data Retention & Deletion
Your data is retained for the duration of your account. You can delete your account and all associated data at any time from the Profile page in the app.
6. Your Rights
You have the right to:
- Access your personal data through the app
- Delete your account and all data
- Request a copy of your data by contacting us